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Spinach And Mushroom Omelette Ihop Calories
Spinach And Mushroom Omelette Ihop Calories. Spinach & mushroom omelette ihop 1 serving 910 calories 23 g 71 g 45 g 5 g 815 mg 26 g 1580 mg 0 g 0 g report a problem with this food find on amazon 1 omelette 679 cal 8% 14.4g carbs 65% 49.4g fat 26% 45.1g protein track macros, calories, and more with myfitnesspal.
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Ihop spinach and mushroom omelet recipe print recipe pin recipe prep time 10 mins cook time 20 mins total time 30 mins course breakfast, entrée (main meal) cuisine american. Ihop spinach & mushroom omelette nutrition facts. See below for the additional nutrition.
Then Filled With Nutritious Sautéed Spinach, Hearty Mushrooms, And Creamy Goat.
There are 911 calories in a spinach & mushroom omelette from ihop. Calories per serving of mushroom and spinach omelette 144 calories of egg, fresh, whole, raw, (2 large) 46 calories of parmesan cheese, grated, (2 tbsp) 22 calories of mushrooms, cooked,. 71g 109% saturated fat 28g 140% trans fat 1g cholesterol:
Calories 442 Kcal Ingredients 2 Tsp Extra Virgin Olive Oil 2 Cups Mushrooms, Sliced 1 Onion, Chopped 4 Cups Spinach, Stems Removed If Needed 4 Eggs, Whisked Salt And Pepper, To Taste 1.
Ihop spinach & mushroom omelette sides not included nutrition facts serving size omelette amount per serving 890 calories % daily value* 108% total fat70g 130%saturated fat26g. Ihop spinach & mushroom omelette nutrition facts. Ihop spinach mushroom omelette (estimate, actually based on steak omelette) (1 serving) calories:
Most Of Those Calories Come From Fat (70%).
The % daily value (dv) tells you how much a. 55+ 2 x 2 x 2 [more info] information is for the pancakes and butter, item is shown without the choice of 2 eggs and 2 pieces of meat. This recipe uses one whole egg and two egg whites to cut down on the calories, fat and cholesterol.
1 Omelette 679 Cal 8% 14.4G Carbs 65% 49.4G Fat 26% 45.1G Protein Track Macros, Calories, And More With Myfitnesspal.
The omelet also provides around 1.5 g of good polyunsaturated fat, but the. Spinach & mushroom omelette ihop 1 serving 910 calories 23 g 71 g 45 g 5 g 815 mg 26 g 1580 mg 0 g 0 g report a problem with this food find on amazon Ihop spinach mushroom tomato omelette nutrition facts serving size 1 omelette amount per serving calories 910 % daily values* total fat 71.00g 91% saturated fat 26.000g 130% trans.
Ihop Spinach And Mushroom Omelette Serving Size:
You'd need to walk 253. Ihop spinach mushroom tomato omelette nutrition facts serving size 1 omelette amount per serving calories 910 % daily values* total fat 71.00g 91% saturated fat 26.000g 130% trans. 52g show full nutrition information ihop.
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